I have worked with a multitude of both elite professional and non-professional sports people across a variety of sports – football, rugby, sprinting, endurance running, kickboxing, taekwondo, golf, netball, olympic lifting, power lifting, Crossfit, athletics, and many more.  What I love, is teaching each patient how they can improve their strength, agility and movement repertoire, and rehabilitate their injuries in the process.  This not only helps resolve their pain and restrictions, but it becomes beneficial for their sporting performance.

I’ve worked with Wasps rugby, delivered strength and conditioning sessions for rugby teams, run functional strength classes in both Oxford and Southampton, delivered years of pitch side medical support for rugby and Gaelic football, helped coach Personal Trainers to better understand how to adjust exercises for different clientele, and worked in many different sports settings. 

I’ve seen my patients go from injury to winning medals in a matter or two or three sessions (with some hard work on the tasks I set them between sessions, of course).  Professionally, nothing makes me happier than seeing my patients feel empowered to improve and achieving their goals.